Some pictures from Europe...
Established in 2006.
Monday, September 26, 2011
Sunday, September 25, 2011
Marathon Results (Berlin and Akron)
Results are in for the weekend marathons.
In Berlin, Mark Buschman, Seth Geoghegan, Pekka Stenholm, and Mick Slonaker ran in favorable conditions and posted some solid times (Mark - 2:36:33, Seth - 2:50:51, Pekka - 3:02:52, Mick - 3:07:20). No news yet about the actual race, but hopefully we will get some of those details up soon. I do believe Seth's time may be a PR of about 3:30!
In Akron, Adam Wytko toed the line with the goal of running a sub-2:50 marathon. Mission accomplished! His final time was 2:49:20.
Splits are posted below. For the guys in Germany -- Enjoy Oktoberfest!
In Berlin, Mark Buschman, Seth Geoghegan, Pekka Stenholm, and Mick Slonaker ran in favorable conditions and posted some solid times (Mark - 2:36:33, Seth - 2:50:51, Pekka - 3:02:52, Mick - 3:07:20). No news yet about the actual race, but hopefully we will get some of those details up soon. I do believe Seth's time may be a PR of about 3:30!
In Akron, Adam Wytko toed the line with the goal of running a sub-2:50 marathon. Mission accomplished! His final time was 2:49:20.
Splits are posted below. For the guys in Germany -- Enjoy Oktoberfest!
Mark Buschman
Tuesday, September 20, 2011
Striders Prepare to take on Berlin ...

Good luck to: Mark, Seth, Pekka, and Mick!
Sunday, September 18, 2011
FLASH: CARLOS RUNS 1:09:54 AT RnR PHILLY!
Just in...
Carlos rock n' rolled his way to a sub 1:10 half marathon earlier this morning along the streets of the city of Brotherly Love!
Official splits:
Carlos Renjifo
Bib: #1055, Race: Half Marathon
Point Time Time of Day Pace
START 00:00:00 8:00:27 am --
5K 00:16:17 8:16:43 am 05:15
10K 00:32:45 8:33:11 am 05:18
10M 00:53:08 8:53:35 am 05:24
FINISH 01:09:54 9:10:20 am 05:24
Avg. Pace 05:20
I believe he beat his half-marathon PR by two minutes AND set a 10 mile PR along the way! AWESOME JOB, CARLOS!!!!!
Labels:
fall,
half-marathon,
philadelphia,
PR,
races,
RockNRoll
Monday, September 12, 2011
Tuesday Workout
We will be doing our weekly track workout on Tuesday this week. Due to high school sports games, we will be moving to HCC this week. Warmup starts at 5:30pm. Workout to be determined once we get there...
Tuesday, September 6, 2011
No Trails Tomorrow

Subscribe to:
Posts (Atom)