Well, the spring racing season has officially arrived! The past couple of weekends featured some of the best organized and most competition local races of the year.
Getting right to it, last Sunday kicked things off with two fast races. In DC, Mick and Tiffany took to the roads in the St. Patrick's Day 8k. Tiffany cruised along to finish at 32:00, just outside the top 20. Mick was right behind, clocking a 32:10 for 2nd in his AG.
Meanwhile, in Charm City, a large group participated in the Kelly's Shamrock 5k, which coincides with the St. Patty's Day parade. As some of us did our warmup run around the bay, we noticed that the wind was blowing into our faces heading towards Key Highway. This is a good thing, we thought. Headwind at the beginning and tailwind on the back half. Well, we were...WRONG! Mother Nature decided she wanted us to earn all 3.1 miles and provided us with a headwind the entire race. There were several PRs, including myself, Seth, Kelly, and Caroline. Seth started his 2013 campaign the same way he did in 2012 with a PR in 16:16. Jason, on pace for around 17:00, pulled a hamstring at 2.5 miles and had to limp to the finish. Hoping this doesn't mess up his Boston plans! Kelly crushed 6:00 pace, running 18:24 and winning some $ for first Master while Caroline continued her assault en route to Boston, running a 40+ second PR of 19:06. Chris Chattin is healthy again and ran an impressive 16:57. His son, Anders, ran 20:31, representing the Junior Striders in style. Vicki beat her pre-race goal as she continues to get back into shape, running 20:41. Complete team results as follows:
Mark Buschman 15:26 2nd
Seth Geoghegan 16:16 9th 2nd (M30-39)
Steve Olenick 16:46 14th 3rd (M30-39)
Seth Geoghegan 16:16 9th 2nd (M30-39)
Steve Olenick 16:46 14th 3rd (M30-39)
Chris Chattin 15th 1st (M45-49)
Craig Lebro 17:23 24th
Jason Tripp 17:44 29th 2nd (M40-44)
Tunde Morakinyo 18:28 41st 3rd (M45-49)
John Chall 19:25 58th 1st (M55-59)
Kelly Westlake 18:24 7th 1st Master
Craig Lebro 17:23 24th
Jason Tripp 17:44 29th 2nd (M40-44)
Tunde Morakinyo 18:28 41st 3rd (M45-49)
John Chall 19:25 58th 1st (M55-59)
Kelly Westlake 18:24 7th 1st Master
Caroline Bauer 19:04 10th
Vicki Lang 20:41 17th 2nd (F40-44)
Vicki Lang 20:41 17th 2nd (F40-44)
Here's some action shots, courtesy of Carlos:
Pre-race (left to right): Madison, Carlos, Jason, Steve, Seth, and Mark |
Mark rolling down Pratt Street en route to a 2nd place finish |
Seth's final steps to another 5k PR! |
Steve kicking it in |
Chris rounding the final turn |
Kelly running sub 18:30! |
Nice running form, Caroline! |
Vicki cruising down Charles Street in the fast first mile |
Yesterday, Kevin and Kelly rolled at the Rock 'N Roll USA Half Marathon in DC. Some of the Falls Road guys informed me the course was quite hilly, making it tough for a PR. I'm not sure if Kevin ran a PR, but if not he was close, clocking a 1:16:16 for 31st. Kelly was just outside of a PR, running 1:25:23 for 22nd and 2nd Master. In Reston, VA, Tiffany hit the roads in the Lucky Leprechaun 5k where she broke 20 again, 19:51 for 11th. I'm still awaiting B&A Trail Half Marathon results but I know Caroline toed the line and Tacy made her return to the racing scene, running 1:35:45 for 2nd in her AG. Welcome back Tacy!
The big races (Cherry Blossom, Clyde's, Boston) are only a few weeks away, let's keep getting at it!!!
I was just short of a pr by 13 seconds, but the course was harder so I was encouraged by the result. Great job at the 5k everybody!!
ReplyDelete-Kevin