Competing, Training, and Recognizing Our Elite Runners. Established in 2006.
Thursday, April 28, 2011
Back on (the) Track
We are back on the track at HCC this coming Monday. We'll meet at 6PM next to the HCC Athletics building, do a 2 mile warmup and then head over to the track. The proposed workout is: 4x800, 4x400, 4x200 with 200m rest between intervals. See you then!