Monday, April 4, 2011

Wednesday Track Workout

We will be meeting at HCC at 6pm on Wednesday for a track workout. I will be taking it easy this week as I'm in marathon taper mode. My plan is 5xMile at Goal MP (5:40-5:45) with 30-60 second rest. However, rumor has it that others are planning on doing some faster stuff (perhaps as a Clyde's tune-up). So come on out and partake in the fun!

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